aljfitness -
 QUALIFICATIONS & WORKSHOPS
 
2016-2017
3rd Age Woman Global On-Line Certification, Peri to Post Menopause Wellness Coaching
2015
Athlefit Instructor Training - England Athletics
Move it or Lose it! CPD Workshop - Activities and Games for Older Adults
Pilates for Common Orthopedic Conditions Certificate - Future Fit Training
2014
Run Better Workshop (Active Therapy)
2013
Fitness Pilates Focus Workshop - Kelly Reed
2012
UNITE Tour - Fusing Fitness Pilates and Freestyle Fitness Yoga together
2011
Super Seniors Workshop with Kelly Reed
Level 3 Diploma in Instructing Pilates Matwork
 2010
1 to 1 Fitness Module – Group X Training
10th Anniversary Evolutionary Fitness Pilates Workshop
Leadership in Running Fitness – England Athletics
2009
Active Clubs Workshop – British Heart Foundation
Teaching Group X to Teens, Schools Certificate 11- 16 years
2008
Gym Instructor (YMCA)
Fitness in the North Convention – Leeds
Fitness Pilates Training Certificate
Body Conditioning Blast Tour – Bootcamp / BodyWeight / Mini-Ball 
Teaching Dance-Fitness to Young People – Workshop (ActiveB)
2007
Pure Energy Live UK Roadshow – Sheffield University
2006
Pure Energy Live UK Roadshow – Sheffield University
Torso Training and Core Stability – Future Fit Training
2005
Award in Chair Based Exercise for the Frailer, Older Person (YMCA)
Motivating Clients to Change Certification – Loughborough College NOCN
Certificate in Instructing Health Related Exercise for Children (YMCA) Level 2
Pure Energy Live UK Roadshow – Sheffield Institute of Sport
Fitness in the North Convention – Leeds
2003
Wright Foundation GP Referral Programme Consultant
2002
Nutrition & Weight Management Certificate – Level 3 (YMCA)
1998
Specialist Certificate in the Teaching of Exercise to Music 50+ (YMCA)
Energy & Excellence Convention – Loughborough University
1997
Athletes in Action – Nike Sport Training
1994
Step Reebok Instructor
1992
Certificate in the Teaching of Exercise to Music (RSA)
1991
Exercise to Music Course – Shape Group, Nottingham

On-going:
Member of Fitness Proffesionals (Fitpro)
RunTogether Group Leader www.runtogether.co.uk


CONTACT DETAILS
 
To get in touch, please either give me a call, drop me an email or complete the contact form below.  

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