Thank you very much for looking at my site. My name is Alison and my aim is to offer classes that are friendly, supportive and motivating, whether you are a beginner or experienced exerciser. Promoting realistic, enjoyable, long term adherence to exercise rather than quick fix, short lived solutions. If you prefer a more personal approach then i can also offer 1-2-1 or 1-2-2 with a friend!
Having worked for over twenty years in the fitness industry, in either Private Health Clubs, Leisure Centres or Community Venues, my aim is to deliver exercise which is safe, effective and achievable while being a bit of fun too!
If you would like to discuss your personal fitness requirements and any goals you may have,
With being passionate about exercising regularly, eating healthily and women's wellness, i am also an Independent Tropic Skin Care Ambassador, check out their amazing range of natural skincare products and make-up here: www.tropicskincare.co.uk/shop/alisonjones and please get in touch if you have any questions!
Healthy & Happy Wishes,
(Updated November 2017)